Check out this great 10 minute arm workout with Anna Kaiser with AKT IN MOTION. Reposted from PopSugar! Enjoy! I was intimidated with some of the moves ( you will know which ones) when I previewed it! Loved it! Just plop my tablet on my “squat chair” in my ”gym” (unfinished basement area)! We have basements in Colorado! Let’s move ladies and guys (for the .02% of male followers)!